>  Free weights
Tone Down or Bulk Up in our 1000sqft free weight area.

>  Cardio Equipment
Ellipticals, Step Machines, Treadmills, Recumbent & Upright Bikes

>   Group Fitness Classes
Why settle for 2, 3, or 4 classes a week? Harrison Health & Fitness provides our members with the most complete, dynamic class schedule in the area. Choose from over 15 classes per week designed for all fitness levels. Check our class schedule for descriptions, and times.

>    Cardio Boxing
Go a few rounds? Enjoy a challenging cardio workout by going to work on our heavy bag, agility bag, & speed bag.

>   Beverly International Nutrition
Beverly Supplements are the best kept secret in the supplement culture. Check out their full line of products and all nutritional information at www.beverlyinternational.com 

>   Concessions
All of your hydration and protein needs can be met at our convenient concession area. 

>     Basketball
Stop in for a lunch time pick-up game, or bring some friends for full court fun.

>   Gym Rentals
Reserve your spot now. Let Harrison Health & Fitness host your next Birthday Party. Let the kids enjoy, basketball, dodgeball, kickball, or bring your own game! 

 
Additional Member Opportunities

>     New Revolution Group Cycling
Experience the journey... ride the flats and hills, seated, standing, jumping and sprinting... A mega calorie burner with no impact!  Payments and registration  available a half hour prior to class.  No admittance to the studio once the blinds are closed!!!!!!!!!!!

>    Personal Training
Personal Training is great for getting the results you want. Learn proper form and technique, along with new exercises and program ideas. All sessions are by appointment only.

>     Tanning
Wolfe Tanning System. Special pricing for members

 >     Harrison Fit Kids
Build strong muscles and have fun too! Enroll your child in an energetic class that will not only increase balance, flexibility, & strength, but will also increase social and motor skills.

>     Glaub's Studio of Fine Arts
Fall, winter, and spring dance classes for beginners, intermediates, and advanced in tap, ballet, jazz, clogging, swing, and more.

>    NWF Wrestling
Tired of the same old Saturday night routine? Try something different, NWF Wrestling at Harrison Health & Fitness. Check out their website for event dates and times. http://www.nwfwrestling.com